Sweets · Nutrition facts

Kakao Extra Ciemne

309 kcal per 100 g, with 24 g protein, 13 g carbs and 11 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Kakao Extra CiemneNutri-Score ACompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
24 g
Protein
39% of calories
13 g
Carbs
21% of calories
11 g
Fat
40% of calories
Macro split
Protein 39%Carbs 21%Fat 40%

Nutrition facts

per 100 g
Fiber31g111% DV
Sugar0.5g
Saturated fat6.4g32% DV
Sodium24mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900910011477 · Data last verified:

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5900910011477

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Common questions

How many calories are in Kakao Extra Ciemne?

Kakao Extra Ciemne by Bakello has 309 kcal per 100 g.

How much protein is in Kakao Extra Ciemne?

Kakao Extra Ciemne contains 24 g of protein per 100 g.

Is Kakao Extra Ciemne a good source of protein?

Yes — 24 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

Is Kakao Extra Ciemne low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Kakao Extra Ciemne high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Kakao Extra Ciemne low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Kakao Extra Ciemne a good source of fiber?

It provides 31 g of fiber per 100 g — 111% of the daily value, making it a high-fiber food.

Why does Kakao Extra Ciemne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g); points in favor come from fiber (31 g), protein (24 g). Overall that places it in band A.

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