Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700656401455 · Data last verified:
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Common questions
How many calories are in Jambon Serano Stg?
Jambon Serano Stg by Fraichement Tranché has 232 kcal per 100 g. One serving (100 g) is about 232 kcal.
How much protein is in Jambon Serano Stg?
Jambon Serano Stg contains 31 g of protein per 100 g — about 31 g per 100 g serving.
Is Jambon Serano Stg a good source of protein?
Yes — 31 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Serano Stg keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Serano Stg high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Jambon Serano Stg have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g), sodium (2000 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon Serano Stg is 100 calories?
About 43 g of Jambon Serano Stg equals 100 kcal.
Is Jambon Serano Stg high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (4.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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