Other · Nutrition facts

Heringssalat

214 kcal per 100 g, with 4.3 g protein, 8.2 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 100g
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HeringssalatNutri-Score CCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
4.3 g
Protein
8% of calories
8.2 g
Carbs
15% of calories
18 g
Fat
77% of calories
Macro split
Protein 8%Carbs 15%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar6.3g
Saturated fat1.5g8% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4030800199488 · Data last verified:

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4030800199488

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Common questions

How many calories are in Heringssalat?

Heringssalat by Nordsee has 214 kcal per 100 g. One serving (100 g) is about 214 kcal.

How much protein is in Heringssalat?

Heringssalat contains 4.3 g of protein per 100 g — about 4.3 g per 100 g serving.

Is Heringssalat high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Heringssalat have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg). Overall that places it in band C.

How much Heringssalat is 100 calories?

About 47 g of Heringssalat equals 100 kcal.

Is Heringssalat high in sugar or fat?

Per 100 g it has 6.3 g sugar and 18 g fat (1.5 g saturated). Fat provides 77% of its calories, so portion size matters most here.

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