Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489456568 · Data last verified:
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Common questions
How many calories are in Hummus Curry?
Hummus Curry by Chef Select has 220 kcal per 100 g.
How much protein is in Hummus Curry?
Hummus Curry contains 7.1 g of protein per 100 g.
Is Hummus Curry a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Hummus Curry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (432 mg); points in favor come from fiber (5.9 g). Overall that places it in band A.
How much Hummus Curry is 100 calories?
About 45 g of Hummus Curry equals 100 kcal.
Is Hummus Curry a good source of calcium?
It is a moderate source: 137 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Hummus Curry a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Hummus Curry high in sugar or fat?
Per 100 g it has 2.8 g sugar and 15.4 g fat (1.8 g saturated). Fat provides 67% of its calories, so portion size matters most here.
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