Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058485701356 · Data last verified:
Compare Ham Summer Sausage with another foodLog Ham Summer Sausage in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Ham Summer Sausage?
Ham Summer Sausage by Hickory Farms has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.
How much protein is in Ham Summer Sausage?
Ham Summer Sausage contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Ham Summer Sausage a good source of protein?
Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Ham Summer Sausage high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Ham Summer Sausage high in sodium?
Yes — 1210 mg of sodium per 100 g, about 53% of the daily value.
Why does Ham Summer Sausage have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (1210 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much Ham Summer Sausage is 100 calories?
About 32 g of Ham Summer Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ham Summer Sausage high in cholesterol?
It contains 75 mg of cholesterol per 100 g — 25% of the daily value, which is on the high side.
More Meat foods
Explore all →
Italian Style MeatballsIrresistibles283 kcal · 16.5g proteinD
Pâtés De Campagne291 kcal · 12.7g proteinD
All Beef Hot DogsNo Name,Sans nom289 kcal · 13.2g proteinD
Honey Garlic Smokies - Fully Cooked Smoked Pork Sausages - Gluten FreePresident's Choice290 kcal · 14g proteinD
Beef Burgerno name292 kcal · 12.4g proteinC
Beef PattyEarls303 kcal · 15.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API