Meat · Nutrition facts

Italian Style Meatballs

by Irresistibles

283 kcal per 100 g, with 16.5 g protein, 4.7 g carbs and 21.2 g fat. Full micronutrients and serving info below.

High proteinLow carbIron rich
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Italian Style MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
16.5 g
Protein
24% of calories
4.7 g
Carbs
7% of calories
21.2 g
Fat
69% of calories
Macro split
Protein 24%Carbs 7%Fat 69%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0g
Saturated fat7.1g36% DV
Sodium447.1mg19% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749941181 · Data last verified:

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Barcode

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0059749941181

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Common questions

How many calories are in Italian Style Meatballs?

Italian Style Meatballs by Irresistibles has 283 kcal per 100 g.

How much protein is in Italian Style Meatballs?

Italian Style Meatballs contains 16.5 g of protein per 100 g.

Is Italian Style Meatballs a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Italian Style Meatballs keto-friendly?

With 4.7 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Italian Style Meatballs high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Italian Style Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (447.1 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Italian Style Meatballs is 100 calories?

About 35 g of Italian Style Meatballs equals 100 kcal.

Is Italian Style Meatballs a good source of iron?

It is a moderate source: 3.3 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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