Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289420555 · Data last verified:
Compare Haferblock with another foodLog Haferblock in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Haferblock?
Haferblock by The Vegan Cow has 557 kcal per 100 g.
How much protein is in Haferblock?
Haferblock contains 0.7 g of protein per 100 g.
Is Haferblock keto-friendly?
With 2.9 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Haferblock high in saturated fat?
It has 42 g of saturated fat per 100 g — 210% of the daily value, which counts as high.
Is Haferblock low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Haferblock have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (557 kcal), saturated fat (42 g). Overall that places it in band D.
How much Haferblock is 100 calories?
About 18 g of Haferblock equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Haferblock high in calories?
Yes — 557 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API