Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260289420654 · Data last verified:
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Common questions
How many calories are in Gesalzener Haferblock?
Gesalzener Haferblock by The Vegan Cow has 558 kcal per 100 g.
How much protein is in Gesalzener Haferblock?
Gesalzener Haferblock contains 0.7 g of protein per 100 g.
Is Gesalzener Haferblock keto-friendly?
With 2.6 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Gesalzener Haferblock high in saturated fat?
It has 41 g of saturated fat per 100 g — 205% of the daily value, which counts as high.
Is Gesalzener Haferblock high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Gesalzener Haferblock have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (41 g), sodium (480 mg). Overall that places it in band E.
How much Gesalzener Haferblock is 100 calories?
About 18 g of Gesalzener Haferblock equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gesalzener Haferblock high in calories?
Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.
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