Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000358682106 · Data last verified:
Compare Tesco Soft Breas with another foodLog Tesco Soft Breas in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Tesco Soft Breas?
Tesco Soft Breas by Tesco has 536 kcal per 100 g.
How much protein is in Tesco Soft Breas?
Tesco Soft Breas contains 0.2 g of protein per 100 g.
Is Tesco Soft Breas keto-friendly?
With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tesco Soft Breas high in saturated fat?
It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.
Is Tesco Soft Breas high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Tesco Soft Breas have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), saturated fat (11.7 g), sodium (520 mg). Overall that places it in band E.
How much Tesco Soft Breas is 100 calories?
About 19 g of Tesco Soft Breas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tesco Soft Breas high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API