Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5024333255482 · Data last verified:
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Common questions
How many calories are in Vegan Soft Spread?
Vegan Soft Spread by Brakes has 540 kcal per 100 g. One serving (100 g) is about 540 kcal.
How much protein is in Vegan Soft Spread?
Vegan Soft Spread contains 0 g of protein per 100 g — about 0 g per 100 g serving.
Is Vegan Soft Spread keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Vegan Soft Spread high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Why does Vegan Soft Spread have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (13 g). Overall that places it in band E.
How much Vegan Soft Spread is 100 calories?
About 19 g of Vegan Soft Spread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vegan Soft Spread high in calories?
Yes — 540 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 270 kcal.
Is Vegan Soft Spread high in sugar or fat?
Per 100 g it has 0 g sugar and 60 g fat (13 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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