Hüttenkäse Original

Hüttenkäse Original by Gervais has 87 kcal per 100 g. One serving (200 g) is about 174 kcal.

Hüttenkäse Original contains 12.3 g of protein per 100 g — about 24.6 g per 200 g serving.

Yes — 12.3 g of protein per 100 g, supplying 59% of its calories. That makes it a good protein source.

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.3 g). Overall that places it in band B.

About 115 g of Hüttenkäse Original equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 160 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 1.5 g sugar and 3.2 g fat (2.1 g saturated). Fat provides 34% of its calories, so portion size matters most here.