Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114495305 · Data last verified:
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Common questions
How many calories are in Gusanitos De Maiz?
Gusanitos De Maiz by Tosfrit has 493 kcal per 100 g.
How much protein is in Gusanitos De Maiz?
Gusanitos De Maiz contains 5.7 g of protein per 100 g.
Is Gusanitos De Maiz low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 64 g of carbs come from starch and fiber rather than sugar.
Is Gusanitos De Maiz high in sodium?
Yes — 740 mg of sodium per 100 g, about 32% of the daily value.
Is Gusanitos De Maiz a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Gusanitos De Maiz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), sodium (740 mg); points in favor come from fiber (5.7 g). Overall that places it in band C.
How much Gusanitos De Maiz is 100 calories?
About 20 g of Gusanitos De Maiz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gusanitos De Maiz high in calories?
Yes — 493 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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