Snacks · Nutrition facts

Picoteo

515 kcal per 100 g, with 5.2 g protein, 61.4 g carbs and 27.2 g fat. Full micronutrients and serving info below.

Serving: 25g
Calorie dense
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PicoteoNutri-Score DCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
5.2 g
Protein
4% of calories
61.4 g
Carbs
48% of calories
27.2 g
Fat
48% of calories
Macro split
Protein 4%Carbs 48%Fat 48%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4.4g
Saturated fat3.2g16% DV
Cholesterol0.8mg0% DV
Sodium880mg38% DV
Potassium21mg0% DV
Calcium3.8mg0% DV
Iron0.2mg1% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422114731861 · Data last verified:

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8422114731861

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Common questions

How many calories are in Picoteo?

Picoteo by Tosfrit has 515 kcal per 100 g. One serving (25 g) is about 129 kcal.

How much protein is in Picoteo?

Picoteo contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Is Picoteo high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Picoteo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (3.2 g), sodium (880 mg). Overall that places it in band D.

How much Picoteo is 100 calories?

About 19 g of Picoteo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Picoteo high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Picoteo high in sugar or fat?

Per 100 g it has 4.4 g sugar and 27.2 g fat (3.2 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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