Snacks · Nutrition facts

Duets Xocolata Blanca

501 kcal per 100 g, with 5.9 g protein, 66 g carbs and 23 g fat. Full micronutrients and serving info below.

Serving: 2 galletas (25 g)
Calorie denseCalcium rich
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Duets Xocolata BlancaNutri-Score ECompare
Amount

Showing values for 100 g

501 kcal
Calories
25% of a 2000 kcal day
5.9 g
Protein
5% of calories
66 g
Carbs
53% of calories
23 g
Fat
42% of calories
Macro split
Protein 5%Carbs 53%Fat 42%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar39g
Saturated fat12g60% DV
Cholesterol44.8mg15% DV
Sodium280mg12% DV
Potassium235.1mg5% DV
Calcium148.7mg11% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422410390014 · Data last verified:

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8422410390014

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Common questions

How many calories are in Duets Xocolata Blanca?

Duets Xocolata Blanca by Bonpreu has 501 kcal per 100 g. One serving (25 g) is about 125 kcal.

How much protein is in Duets Xocolata Blanca?

Duets Xocolata Blanca contains 5.9 g of protein per 100 g — about 1.5 g per 25 g serving.

Is Duets Xocolata Blanca high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Duets Xocolata Blanca high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Duets Xocolata Blanca have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (501 kcal), sugar (39 g), saturated fat (12 g). Overall that places it in band E.

How much Duets Xocolata Blanca is 100 calories?

About 20 g of Duets Xocolata Blanca equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Duets Xocolata Blanca high in calories?

Yes — 501 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Duets Xocolata Blanca a good source of calcium?

It is a moderate source: 148.7 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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