Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422424100982 · Data last verified:
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Common questions
How many calories are in Totopos Sal?
Totopos Sal by Mexifoods has 486 kcal per 100 g.
How much protein is in Totopos Sal?
Totopos Sal contains 5.1 g of protein per 100 g.
Is Totopos Sal low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.
Is Totopos Sal a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Totopos Sal have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal); points in favor come from fiber (4.8 g). Overall that places it in band C.
How much Totopos Sal is 100 calories?
About 21 g of Totopos Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Totopos Sal high in calories?
Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.
Is Totopos Sal high in sugar or fat?
Per 100 g it has 1.2 g sugar and 24 g fat (2.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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