Snack Chocolate Negro & Cereales

Snack Chocolate Negro & Cereales by Bicentury has 494 kcal per 100 g. One serving (20 g) is about 99 kcal.

Snack Chocolate Negro & Cereales contains 5.9 g of protein per 100 g — about 1.2 g per 20 g serving.

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 66% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), sugar (39 g), saturated fat (14 g); points in favor come from fiber (9 g). Overall that places it in band D.

About 20 g of Snack Chocolate Negro & Cereales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.