Guacamole Chip & Dip

Guacamole Chip & Dip by Holy Moly has 228 kcal per 100 g. One serving (76 g) is about 173 kcal.

Guacamole Chip & Dip contains 2.8 g of protein per 100 g — about 2.1 g per 76 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from fiber (6 g). Overall that places it in band B.

About 44 g of Guacamole Chip & Dip equals 100 kcal.

Per 100 g it has 0.6 g sugar and 15 g fat (3.3 g saturated). Fat provides 62% of its calories, so portion size matters most here.