Snacks · Nutrition facts

Mini Gourmet Snack

251 kcal per 100 g, with 7 g protein, 21 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 128 g
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Mini Gourmet SnackNutri-Score CCompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
21 g
Carbs
34% of calories
15 g
Fat
55% of calories
Macro split
Protein 11%Carbs 34%Fat 55%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1g
Saturated fat8g40% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807603064 · Data last verified:

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7610807603064

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Common questions

How many calories are in Mini Gourmet Snack?

Mini Gourmet Snack by Coop has 251 kcal per 100 g. One serving (128 g) is about 321 kcal.

How much protein is in Mini Gourmet Snack?

Mini Gourmet Snack contains 7 g of protein per 100 g — about 9 g per 128 g serving.

Is Mini Gourmet Snack low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Mini Gourmet Snack high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Mini Gourmet Snack high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Mini Gourmet Snack have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (480 mg). Overall that places it in band C.

How much Mini Gourmet Snack is 100 calories?

About 40 g of Mini Gourmet Snack equals 100 kcal.

Is Mini Gourmet Snack high in sugar or fat?

Per 100 g it has 1 g sugar and 15 g fat (8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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