Snacks · Nutrition facts

Ramequins Au Fromage

246 kcal per 100 g, with 9 g protein, 16 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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Ramequins Au FromageNutri-Score CCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9 g
Protein
15% of calories
16 g
Carbs
26% of calories
16 g
Fat
59% of calories
Macro split
Protein 15%Carbs 26%Fat 59%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.5g
Saturated fat8g40% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700007633 · Data last verified:

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7616700007633

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Common questions

How many calories are in Ramequins Au Fromage?

Ramequins Au Fromage by Jowa, M-Classic, Migros has 246 kcal per 100 g. One serving (70 g) is about 172 kcal.

How much protein is in Ramequins Au Fromage?

Ramequins Au Fromage contains 9 g of protein per 100 g — about 6.3 g per 70 g serving.

Is Ramequins Au Fromage high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Ramequins Au Fromage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (400 mg); points in favor come from protein (9 g). Overall that places it in band C.

How much Ramequins Au Fromage is 100 calories?

About 41 g of Ramequins Au Fromage equals 100 kcal.

Is Ramequins Au Fromage high in sugar or fat?

Per 100 g it has 2.5 g sugar and 16 g fat (8 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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