Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0834450008138 · Data last verified:
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Common questions
How many calories are in Gruau Saveur Pommes-cannelle?
Gruau Saveur Pommes-cannelle by IDEAL PROTEIN has 344 kcal per 100 g.
How much protein is in Gruau Saveur Pommes-cannelle?
Gruau Saveur Pommes-cannelle contains 56.2 g of protein per 100 g.
Is Gruau Saveur Pommes-cannelle a good source of protein?
Yes — 56.2 g of protein per 100 g, supplying 62% of its calories. That makes it an excellent protein source.
Is Gruau Saveur Pommes-cannelle high in sodium?
Yes — 531.2 mg of sodium per 100 g, about 23% of the daily value.
Is Gruau Saveur Pommes-cannelle a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Gruau Saveur Pommes-cannelle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (531.2 mg); points in favor come from fiber (6.2 g), protein (56.2 g). Overall that places it in band A.
How much Gruau Saveur Pommes-cannelle is 100 calories?
About 29 g of Gruau Saveur Pommes-cannelle equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruau Saveur Pommes-cannelle a good source of iron?
It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.
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