Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0851770008556 · Data last verified:
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Common questions
How many calories are in 30g Plant Protein?
30g Plant Protein by Orgain has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.
How much protein is in 30g Plant Protein?
30g Plant Protein contains 52.6 g of protein per 100 g — about 30 g per 57 g serving.
Is 30g Plant Protein a good source of protein?
Yes — 52.6 g of protein per 100 g, supplying 58% of its calories. That makes it an excellent protein source.
Is 30g Plant Protein low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.
Is 30g Plant Protein high in sodium?
Yes — 771.9 mg of sodium per 100 g, about 34% of the daily value.
Is 30g Plant Protein a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does 30g Plant Protein have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (771.9 mg); points in favor come from fiber (5.3 g), protein (52.6 g). Overall that places it in band B.
How much 30g Plant Protein is 100 calories?
About 27 g of 30g Plant Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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