Plant Protein Complete Protein Powder

Plant Protein Complete Protein Powder by Orgain has 368 kcal per 100 g. One serving (57 g) is about 210 kcal.

Plant Protein Complete Protein Powder contains 52.6 g of protein per 100 g — about 30 g per 57 g serving.

Yes — 52.6 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 26.3 g of carbs come from starch and fiber rather than sugar.

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sodium (666.7 mg); points in favor come from protein (52.6 g). Overall that places it in band C.

About 27 g of Plant Protein Complete Protein Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.