Grignottes À L'italienne

Grignottes À L'italienne by Hero has 197 kcal per 100 g.

Grignottes À L'italienne contains 20 g of protein per 100 g.

Yes — 20 g of protein per 100 g, supplying 41% of its calories. That makes it an excellent protein source.

With 4.6 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from fiber (3.2 g), protein (20 g). Overall that places it in band B.

About 51 g of Grignottes À L'italienne equals 100 kcal.

Per 100 g it has 0 g sugar and 11 g fat (3 g saturated). Fat provides 50% of its calories, so portion size matters most here.