Other · Nutrition facts

Fricadon

180 kcal per 100 g, with 20 g protein, 2.6 g carbs and 9.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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FricadonNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
20 g
Protein
45% of calories
2.6 g
Carbs
6% of calories
9.9 g
Fat
49% of calories
Macro split
Protein 45%Carbs 6%Fat 49%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat3.5g18% DV
Sodium1088mg47% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000034002788 · Data last verified:

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Barcode

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2000034002788

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Common questions

How many calories are in Fricadon?

Fricadon by Buurtslagers has 180 kcal per 100 g.

How much protein is in Fricadon?

Fricadon contains 20 g of protein per 100 g.

Is Fricadon a good source of protein?

Yes — 20 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Fricadon keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fricadon high in sodium?

Yes — 1088 mg of sodium per 100 g, about 47% of the daily value.

Why does Fricadon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1088 mg); points in favor come from protein (20 g). Overall that places it in band C.

How much Fricadon is 100 calories?

About 56 g of Fricadon equals 100 kcal.

Is Fricadon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.9 g fat (3.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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