Nuts & Seeds · Nutrition facts

Graines De Sesame Decortiquées

614 kcal per 100 g, with 18 g protein, 23 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Graines De Sesame DecortiquéesNutri-Score CCompare
Amount

Showing values for 100 g

614 kcal
Calories
31% of a 2000 kcal day
18 g
Protein
12% of calories
23 g
Carbs
15% of calories
50 g
Fat
73% of calories
Macro split
Protein 12%Carbs 15%Fat 73%

Nutrition facts

per 100 g
Fiber14.9g53% DV
Sugar0.3g
Saturated fat7g35% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3800207945930 · Data last verified:

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3800207945930

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Common questions

How many calories are in Graines De Sesame Decortiquées?

Graines De Sesame Decortiquées has 614 kcal per 100 g.

How much protein is in Graines De Sesame Decortiquées?

Graines De Sesame Decortiquées contains 18 g of protein per 100 g.

Is Graines De Sesame Decortiquées a good source of protein?

Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Graines De Sesame Decortiquées low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.

Is Graines De Sesame Decortiquées high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Graines De Sesame Decortiquées low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Graines De Sesame Decortiquées a good source of fiber?

It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.

Why does Graines De Sesame Decortiquées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (614 kcal), saturated fat (7 g); points in favor come from fiber (14.9 g), protein (18 g). Overall that places it in band C.

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