Nuts & Seeds · Nutrition facts

Ültje Cashews, Geröstet & Gesalzen

621 kcal per 100 g, with 19 g protein, 22 g carbs and 50 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Ültje Cashews, Geröstet & GesalzenNutri-Score DCompare
Amount

Showing values for 100 g

621 kcal
Calories
31% of a 2000 kcal day
19 g
Protein
12% of calories
22 g
Carbs
14% of calories
50 g
Fat
74% of calories
Macro split
Protein 12%Carbs 14%Fat 74%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar5.8g
Saturated fat9.2g46% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980536807 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4004980536807

Dietly — AI Calorie Counter

Log Ültje Cashews, Geröstet & Gesalzen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Ültje Cashews, Geröstet & Gesalzen?

Ültje Cashews, Geröstet & Gesalzen by Intersnack, Ültje has 621 kcal per 100 g.

How much protein is in Ültje Cashews, Geröstet & Gesalzen?

Ültje Cashews, Geröstet & Gesalzen contains 19 g of protein per 100 g.

Is Ültje Cashews, Geröstet & Gesalzen a good source of protein?

Yes — 19 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Ültje Cashews, Geröstet & Gesalzen high in saturated fat?

It has 9.2 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Is Ültje Cashews, Geröstet & Gesalzen a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Ültje Cashews, Geröstet & Gesalzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (621 kcal), saturated fat (9.2 g), sodium (400 mg); points in favor come from fiber (3.7 g), protein (19 g). Overall that places it in band D.

How much Ültje Cashews, Geröstet & Gesalzen is 100 calories?

About 16 g of Ültje Cashews, Geröstet & Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Ültje Cashews, Geröstet & Gesalzen high in calories?

Yes — 621 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 310 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API