Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2318496002988 · Data last verified:
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Common questions
How many calories are in Forelle?
Forelle by Almare has 96 kcal per 100 g.
How much protein is in Forelle?
Forelle contains 19 g of protein per 100 g.
Is Forelle a good source of protein?
Yes — 19 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Forelle keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Forelle low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Forelle have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band A.
How much Forelle is 100 calories?
About 104 g of Forelle equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Forelle high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2.3 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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