Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24081665 · Data last verified:
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Common questions
How many calories are in Colas De Gambon?
Colas De Gambon by flete has 76 kcal per 100 g.
How much protein is in Colas De Gambon?
Colas De Gambon contains 16 g of protein per 100 g.
Is Colas De Gambon a good source of protein?
Yes — 16 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.
Is Colas De Gambon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Colas De Gambon have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16 g). Overall that places it in band A.
How much Colas De Gambon is 100 calories?
About 132 g of Colas De Gambon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Colas De Gambon a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Colas De Gambon high in cholesterol?
It contains 149.4 mg of cholesterol per 100 g — 50% of the daily value, which is on the high side.
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