Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2327629004539 · Data last verified:
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Common questions
How many calories are in Swordfish (marinated, Aromatized)?
Swordfish (marinated, Aromatized) by Hacendado has 85 kcal per 100 g.
How much protein is in Swordfish (marinated, Aromatized)?
Swordfish (marinated, Aromatized) contains 17 g of protein per 100 g.
Is Swordfish (marinated, Aromatized) a good source of protein?
Yes — 17 g of protein per 100 g, supplying 77% of its calories. That makes it a good protein source.
Is Swordfish (marinated, Aromatized) keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Swordfish (marinated, Aromatized) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17 g). Overall that places it in band A.
How much Swordfish (marinated, Aromatized) is 100 calories?
About 118 g of Swordfish (marinated, Aromatized) equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Swordfish (marinated, Aromatized) a good source of potassium?
It is a moderate source: 353.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Swordfish (marinated, Aromatized) high in sugar or fat?
Per 100 g it has 0.5 g sugar and 2 g fat (0.5 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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