Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2383468003669 · Data last verified:
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Common questions
How many calories are in Perca?
Perca by hacendado has 107 kcal per 100 g.
How much protein is in Perca?
Perca contains 22 g of protein per 100 g.
Is Perca a good source of protein?
Yes — 22 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Perca keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Perca have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.
How much Perca is 100 calories?
About 93 g of Perca equals 100 kcal.
Is Perca high in cholesterol?
It contains 63.6 mg of cholesterol per 100 g — 21% of the daily value, which is on the high side.
Is Perca high in sugar or fat?
Per 100 g it has 0 g sugar and 2.2 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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