Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701205009939 · Data last verified:
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Common questions
How many calories are in Fanø Rugbrød?
Fanø Rugbrød by Schulstad has 265 kcal per 100 g. One serving (40 g) is about 106 kcal.
How much protein is in Fanø Rugbrød?
Fanø Rugbrød contains 6.4 g of protein per 100 g — about 2.6 g per 40 g serving.
Is Fanø Rugbrød high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Is Fanø Rugbrød a good source of fiber?
It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Fanø Rugbrød have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from fiber (8.9 g). Overall that places it in band B.
How much Fanø Rugbrød is 100 calories?
About 38 g of Fanø Rugbrød equals 100 kcal.
Is Fanø Rugbrød high in sugar or fat?
Per 100 g it has 4.6 g sugar and 10 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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