Other · Nutrition facts

Pierogi Carskie

226 kcal per 100 g, with 5.2 g protein, 33.4 g carbs and 8.3 g fat. Full micronutrients and serving info below.

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Pierogi CarskieNutri-Score BCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
5.2 g
Protein
9% of calories
33.4 g
Carbs
58% of calories
8.3 g
Fat
33% of calories
Macro split
Protein 9%Carbs 58%Fat 33%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.5g
Saturated fat1.8g9% DV
Cholesterol4.7mg2% DV
Sodium560mg24% DV
Potassium205mg4% DV
Calcium18.4mg1% DV
Iron1.2mg7% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900143002389 · Data last verified:

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5900143002389

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Common questions

How many calories are in Pierogi Carskie?

Pierogi Carskie by Kotwica has 226 kcal per 100 g.

How much protein is in Pierogi Carskie?

Pierogi Carskie contains 5.2 g of protein per 100 g.

Is Pierogi Carskie low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.

Is Pierogi Carskie high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pierogi Carskie a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pierogi Carskie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g). Overall that places it in band B.

How much Pierogi Carskie is 100 calories?

About 44 g of Pierogi Carskie equals 100 kcal.

Is Pierogi Carskie high in sugar or fat?

Per 100 g it has 0.5 g sugar and 8.3 g fat (1.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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