Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026584107054 · Data last verified:
Compare Falafel with another foodLog Falafel in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Falafel?
Falafel by Soto has 332 kcal per 100 g.
How much protein is in Falafel?
Falafel contains 22 g of protein per 100 g.
Is Falafel a good source of protein?
Yes — 22 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Falafel high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Falafel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1280 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Falafel is 100 calories?
About 30 g of Falafel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Falafel high in sugar or fat?
Per 100 g it has 7.4 g sugar and 5.8 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Roasted Vegan JerkySu Mama350 kcal · 25g proteinB
Well & Good Chicken Tikka MasalaCoop416 kcal · 6.5g proteinB
Chicken ArrabiataSupervalu507 kcal · 9.1g proteinA
Lambs LettuceLittle Leaves11 kcal · 1.2g proteinB
Beef Shepherd's PieTrader Joe's66 kcal · 16g proteinB
Bœuf Bourguignon Et Ses Pommes De TerreQilibri70 kcal · 6.2g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API