Meat · Nutrition facts

Well & Good Chicken Tikka Masala

by Coop

416 kcal per 100 g, with 6.5 g protein, 12 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Calorie dense
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Well & Good Chicken Tikka MasalaNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
6.5 g
Protein
27% of calories
12 g
Carbs
51% of calories
2.3 g
Fat
22% of calories
Macro split
Protein 27%Carbs 51%Fat 22%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar2.2g
Saturated fat1g5% DV
Sodium136mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128646178 · Data last verified:

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Barcode

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5000128646178

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Common questions

How many calories are in Well & Good Chicken Tikka Masala?

Well & Good Chicken Tikka Masala by Coop has 416 kcal per 100 g.

How much protein is in Well & Good Chicken Tikka Masala?

Well & Good Chicken Tikka Masala contains 6.5 g of protein per 100 g.

Why does Well & Good Chicken Tikka Masala have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal). Overall that places it in band B.

How much Well & Good Chicken Tikka Masala is 100 calories?

About 24 g of Well & Good Chicken Tikka Masala equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Well & Good Chicken Tikka Masala high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Well & Good Chicken Tikka Masala high in sugar or fat?

Per 100 g it has 2.2 g sugar and 2.3 g fat (1 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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