Meat · Nutrition facts

Roasted Vegan Jerky

by Su Mama

350 kcal per 100 g, with 25 g protein, 45 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 portion (20 g)
High proteinCalorie denseHigh fiberPotassium
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Roasted Vegan JerkyNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
25 g
Protein
27% of calories
45 g
Carbs
49% of calories
10 g
Fat
24% of calories
Macro split
Protein 27%Carbs 49%Fat 24%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar20g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium900mg39% DV
Potassium325mg7% DV
Calcium75mg6% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4711518009008 · Data last verified:

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4711518009008

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Common questions

How many calories are in Roasted Vegan Jerky?

Roasted Vegan Jerky by Su Mama has 350 kcal per 100 g. One serving (20 g) is about 70 kcal.

How much protein is in Roasted Vegan Jerky?

Roasted Vegan Jerky contains 25 g of protein per 100 g — about 5 g per 20 g serving.

Is Roasted Vegan Jerky a good source of protein?

Yes — 25 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Roasted Vegan Jerky high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Roasted Vegan Jerky high in sodium?

Yes — 900 mg of sodium per 100 g, about 39% of the daily value.

Is Roasted Vegan Jerky a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Roasted Vegan Jerky have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (20 g), sodium (900 mg); points in favor come from fiber (5 g), protein (25 g). Overall that places it in band C.

How much Roasted Vegan Jerky is 100 calories?

About 29 g of Roasted Vegan Jerky equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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