Snacks · Nutrition facts

Energy Bar

401 kcal per 100 g, with 8.2 g protein, 57 g carbs and 14.4 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Energy BarNutri-Score CCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
8.2 g
Protein
8% of calories
57 g
Carbs
58% of calories
14.4 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar35g
Saturated fat2.3g12% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260363482875 · Data last verified:

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Barcode

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4260363482875

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Common questions

How many calories are in Energy Bar?

Energy Bar by Foodspring has 401 kcal per 100 g.

How much protein is in Energy Bar?

Energy Bar contains 8.2 g of protein per 100 g.

Is Energy Bar high in sugar?

Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Energy Bar low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Energy Bar a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Energy Bar have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), sugar (35 g); points in favor come from fiber (5 g), protein (8.2 g). Overall that places it in band C.

How much Energy Bar is 100 calories?

About 25 g of Energy Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Energy Bar high in calories?

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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