Meat · Nutrition facts

Egg & Cheese Mini Breakfast Bites With Bacon

by Breakfast Best

351 kcal per 100 g, with 6.8 g protein, 16.2 g carbs and 28.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Egg & Cheese Mini Breakfast Bites With BaconNutri-Score DCompare
Amount

Showing values for 100 g

351 kcal
Calories
18% of a 2000 kcal day
6.8 g
Protein
8% of calories
16.2 g
Carbs
19% of calories
28.4 g
Fat
73% of calories
Macro split
Protein 8%Carbs 19%Fat 73%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat8.1g40% DV
Cholesterol60.8mg20% DV
Sodium864.9mg38% DV
Potassium147.3mg3% DV
Calcium85.1mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365620373 · Data last verified:

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4069365620373

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Common questions

How many calories are in Egg & Cheese Mini Breakfast Bites With Bacon?

Egg & Cheese Mini Breakfast Bites With Bacon by Breakfast Best has 351 kcal per 100 g.

How much protein is in Egg & Cheese Mini Breakfast Bites With Bacon?

Egg & Cheese Mini Breakfast Bites With Bacon contains 6.8 g of protein per 100 g.

Is Egg & Cheese Mini Breakfast Bites With Bacon low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 16.2 g of carbs come from starch and fiber rather than sugar.

Is Egg & Cheese Mini Breakfast Bites With Bacon high in saturated fat?

It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Egg & Cheese Mini Breakfast Bites With Bacon high in sodium?

Yes — 864.9 mg of sodium per 100 g, about 38% of the daily value.

Why does Egg & Cheese Mini Breakfast Bites With Bacon have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (351 kcal), saturated fat (8.1 g), sodium (864.9 mg). Overall that places it in band D.

How much Egg & Cheese Mini Breakfast Bites With Bacon is 100 calories?

About 28 g of Egg & Cheese Mini Breakfast Bites With Bacon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Egg & Cheese Mini Breakfast Bites With Bacon high in calories?

Yes — 351 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

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