Other · Nutrition facts

Dinkelvollkornbrot

245 kcal per 100 g, with 9.1 g protein, 32.7 g carbs and 7 g fat. Full micronutrients and serving info below.

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DinkelvollkornbrotNutri-Score ACompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
32.7 g
Carbs
57% of calories
7 g
Fat
27% of calories
Macro split
Protein 16%Carbs 57%Fat 27%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2g
Saturated fat1g5% DV
Cholesterol6890.6mg999% DV
Sodium400mg17% DV
Potassium257.7mg5% DV
Calcium24.7mg2% DV
Iron2.8mg16% DV
Vitamin C0.1mg0% DV
Vitamin A2.1IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501029008 · Data last verified:

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4311501029008

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Common questions

How many calories are in Dinkelvollkornbrot?

Dinkelvollkornbrot by EDEKA Bio has 245 kcal per 100 g.

How much protein is in Dinkelvollkornbrot?

Dinkelvollkornbrot contains 9.1 g of protein per 100 g.

Is Dinkelvollkornbrot low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 32.7 g of carbs come from starch and fiber rather than sugar.

Is Dinkelvollkornbrot a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Dinkelvollkornbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (7.6 g), protein (9.1 g). Overall that places it in band A.

How much Dinkelvollkornbrot is 100 calories?

About 41 g of Dinkelvollkornbrot equals 100 kcal.

Is Dinkelvollkornbrot a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Dinkelvollkornbrot high in cholesterol?

It contains 6890.6 mg of cholesterol per 100 g — 2297% of the daily value, which is on the high side.

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