Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501134030 · Data last verified:
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Common questions
How many calories are in Vital Und Fit Brötchen?
Vital Und Fit Brötchen by Gut & Günstig has 257 kcal per 100 g. One serving (90 g) is about 231 kcal.
How much protein is in Vital Und Fit Brötchen?
Vital Und Fit Brötchen contains 9.5 g of protein per 100 g — about 8.6 g per 90 g serving.
Is Vital Und Fit Brötchen high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Vital Und Fit Brötchen a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Vital Und Fit Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (472 mg); points in favor come from fiber (5.9 g), protein (9.5 g). Overall that places it in band A.
How much Vital Und Fit Brötchen is 100 calories?
About 39 g of Vital Und Fit Brötchen equals 100 kcal.
Is Vital Und Fit Brötchen high in sugar or fat?
Per 100 g it has 3.3 g sugar and 5.7 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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