Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501635971 · Data last verified:
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Common questions
How many calories are in Vital&fit Mehrkornbrötchen Zum Fertigbacken?
Vital&fit Mehrkornbrötchen Zum Fertigbacken by Gut&Günstig has 260 kcal per 100 g. One serving (100 g) is about 260 kcal.
How much protein is in Vital&fit Mehrkornbrötchen Zum Fertigbacken?
Vital&fit Mehrkornbrötchen Zum Fertigbacken contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Vital&fit Mehrkornbrötchen Zum Fertigbacken a good source of protein?
Yes — 10 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Vital&fit Mehrkornbrötchen Zum Fertigbacken high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Vital&fit Mehrkornbrötchen Zum Fertigbacken a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Vital&fit Mehrkornbrötchen Zum Fertigbacken have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.7 g), protein (10 g). Overall that places it in band A.
How much Vital&fit Mehrkornbrötchen Zum Fertigbacken is 100 calories?
About 38 g of Vital&fit Mehrkornbrötchen Zum Fertigbacken equals 100 kcal.
Is Vital&fit Mehrkornbrötchen Zum Fertigbacken a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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