Meat · Nutrition facts

Delikatess Lachs-schinken

by Gut & Günstig

126 kcal per 100 g, with 26 g protein, 1 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Delikatess Lachs-schinkenNutri-Score CCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
26 g
Protein
83% of calories
1 g
Carbs
3% of calories
2 g
Fat
14% of calories
Macro split
Protein 83%Carbs 3%Fat 14%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.6g
Saturated fat0.8g4% DV
Cholesterol72.3mg24% DV
Sodium1400mg61% DV
Potassium351mg7% DV
Calcium9.7mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311596443857 · Data last verified:

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4311596443857

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Common questions

How many calories are in Delikatess Lachs-schinken?

Delikatess Lachs-schinken by Gut & Günstig has 126 kcal per 100 g.

How much protein is in Delikatess Lachs-schinken?

Delikatess Lachs-schinken contains 26 g of protein per 100 g.

Is Delikatess Lachs-schinken a good source of protein?

Yes — 26 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Delikatess Lachs-schinken keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Delikatess Lachs-schinken high in sodium?

Yes — 1400 mg of sodium per 100 g, about 61% of the daily value.

Why does Delikatess Lachs-schinken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1400 mg); points in favor come from protein (26 g). Overall that places it in band C.

How much Delikatess Lachs-schinken is 100 calories?

About 79 g of Delikatess Lachs-schinken equals 100 kcal.

Is Delikatess Lachs-schinken high in cholesterol?

It contains 72.3 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.

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