Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619096530 · Data last verified:
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Common questions
How many calories are in Leichte Schinkenwürfel?
Leichte Schinkenwürfel by Dulano has 135 kcal per 100 g. One serving (75 g) is about 101 kcal.
How much protein is in Leichte Schinkenwürfel?
Leichte Schinkenwürfel contains 26 g of protein per 100 g — about 19.5 g per 75 g serving.
Is Leichte Schinkenwürfel a good source of protein?
Yes — 26 g of protein per 100 g, supplying 77% of its calories. That makes it an excellent protein source.
Is Leichte Schinkenwürfel keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Leichte Schinkenwürfel high in sodium?
Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.
Why does Leichte Schinkenwürfel have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1770 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Leichte Schinkenwürfel is 100 calories?
About 74 g of Leichte Schinkenwürfel equals 100 kcal.
Is Leichte Schinkenwürfel high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3 g fat (1.5 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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