Korean Style Beef Steak

Korean Style Beef Steak by Birchwood has 127 kcal per 100 g. One serving (170 g) is about 216 kcal.

Korean Style Beef Steak contains 26.4 g of protein per 100 g — about 44.9 g per 170 g serving.

Yes — 26.4 g of protein per 100 g, supplying 84% of its calories. That makes it an excellent protein source.

With 1 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.4 g). Overall that places it in band A.

About 79 g of Korean Style Beef Steak equals 100 kcal.

Per 100 g it has 1 g sugar and 1.8 g fat (0.6 g saturated). Fat provides 13% of its calories, so portion size matters most here.