Dark Bar - Flocos Com Chocolate Chips

Dark Bar - Flocos Com Chocolate Chips by Darkness has 399 kcal per 100 g. One serving (90 g) is about 359 kcal.

Dark Bar - Flocos Com Chocolate Chips contains 28.9 g of protein per 100 g — about 26 g per 90 g serving.

Yes — 28.9 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

It has 8.6 g of saturated fat per 100 g — 43% of the daily value, which counts as high.

Yes — just 97.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (8.6 g); points in favor come from fiber (3.3 g), protein (28.9 g). Overall that places it in band C.

About 25 g of Dark Bar - Flocos Com Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.