Sweets · Nutrition facts

Cookie Bar

462 kcal per 100 g, with 34.8 g protein, 47.1 g carbs and 15.2 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Cookie BarNutri-Score DCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
34.8 g
Protein
30% of calories
47.1 g
Carbs
41% of calories
15.2 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar42.8g
Saturated fat5.2g26% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0000974044149 · Data last verified:

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Common questions

How many calories are in Cookie Bar?

Cookie Bar has 462 kcal per 100 g.

How much protein is in Cookie Bar?

Cookie Bar contains 34.8 g of protein per 100 g.

Is Cookie Bar a good source of protein?

Yes — 34.8 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Cookie Bar high in sugar?

Yes — 42.8 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Cookie Bar high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Cookie Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sugar (42.8 g), saturated fat (5.2 g), sodium (400 mg); points in favor come from protein (34.8 g). Overall that places it in band D.

How much Cookie Bar is 100 calories?

About 22 g of Cookie Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookie Bar high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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