Cookie Crunch Delight

Cookie Crunch Delight by Stroom has 407 kcal per 100 g. One serving (63 g) is about 256 kcal.

Cookie Crunch Delight contains 32.1 g of protein per 100 g — about 20.2 g per 63 g serving.

Yes — 32.1 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Yes — 21.9 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Yes — just 113.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (21.9 g), saturated fat (9.4 g); points in favor come from fiber (6.4 g), protein (32.1 g). Overall that places it in band C.