Meat · Nutrition facts

Criquet

411 kcal per 100 g, with 44.9 g protein, 9.6 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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CriquetNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
44.9 g
Protein
45% of calories
9.6 g
Carbs
10% of calories
20 g
Fat
45% of calories
Macro split
Protein 45%Carbs 10%Fat 45%

Nutrition facts

per 100 g
Sugar7.2g
Saturated fat5.2g26% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770009542081 · Data last verified:

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3770009542081

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Common questions

How many calories are in Criquet?

Criquet has 411 kcal per 100 g.

How much protein is in Criquet?

Criquet contains 44.9 g of protein per 100 g.

Is Criquet a good source of protein?

Yes — 44.9 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Criquet high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Criquet low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Criquet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (5.2 g); points in favor come from protein (44.9 g). Overall that places it in band C.

How much Criquet is 100 calories?

About 24 g of Criquet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Criquet high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

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