Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0700814777746 · Data last verified:
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Common questions
How many calories are in Crickets?
Crickets by Eat Grub has 507 kcal per 100 g.
How much protein is in Crickets?
Crickets contains 64.8 g of protein per 100 g.
Is Crickets a good source of protein?
Yes — 64.8 g of protein per 100 g, supplying 49% of its calories. That makes it an excellent protein source.
Is Crickets low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 8.5 g of carbs come from starch and fiber rather than sugar.
Is Crickets high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Crickets a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Crickets have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (507 kcal), saturated fat (9.1 g); points in favor come from fiber (6.4 g), protein (64.8 g). Overall that places it in band C.
How much Crickets is 100 calories?
About 20 g of Crickets equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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