Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810034755155 · Data last verified:
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Common questions
How many calories are in Steak Shake?
Steak Shake by Within You has 438 kcal per 100 g. One serving (32 g) is about 140 kcal.
How much protein is in Steak Shake?
Steak Shake contains 59.4 g of protein per 100 g — about 19 g per 32 g serving.
Is Steak Shake a good source of protein?
Yes — 59.4 g of protein per 100 g, supplying 50% of its calories. That makes it an excellent protein source.
Is Steak Shake high in saturated fat?
It has 10.9 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Steak Shake high in sodium?
Yes — 1437.5 mg of sodium per 100 g, about 62% of the daily value.
Is Steak Shake a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Steak Shake have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (438 kcal), saturated fat (10.9 g), sodium (1437.5 mg); points in favor come from fiber (6.2 g), protein (59.4 g). Overall that places it in band D.
How much Steak Shake is 100 calories?
About 23 g of Steak Shake equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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