Other · Nutrition facts

Coeur De Palmier

by D Gourmet

40 kcal per 100 g, with 1 g protein, 9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 398.0g
Low calorieHigh fiber
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Coeur De PalmierNutri-Score CCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
9 g
Carbs
90% of calories
0 g
Fat
0% of calories
Macro split
Protein 10%Carbs 90%Fat 0%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar1g
Saturated fat0g0% DV
Sodium4000mg174% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888550753 · Data last verified:

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0667888550753

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Common questions

How many calories are in Coeur De Palmier?

Coeur De Palmier by D Gourmet has 40 kcal per 100 g. One serving (398 g) is about 159 kcal.

How much protein is in Coeur De Palmier?

Coeur De Palmier contains 1 g of protein per 100 g — about 4 g per 398 g serving.

Is Coeur De Palmier low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 9 g of carbs come from starch and fiber rather than sugar.

Is Coeur De Palmier high in sodium?

Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.

Is Coeur De Palmier a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Coeur De Palmier have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from fiber (7 g). Overall that places it in band C.

How much Coeur De Palmier is 100 calories?

About 250 g of Coeur De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coeur De Palmier high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

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